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Happy International Beer Day! With love – Your Brew (BierYoga Crew) Posted by Bieryoga on  Monday, July 25, 2016 Check out how fucking zen these people are? And why wouldn’t they be? They’re doing relaxing yoga moves while also actually relaxing. Yoga leggings Because let’s be real — how relaxing is plain, old yoga on its own? I don’t know about you, but I’m usually so focused on not accidentally farting or exposing my butt crack that the result I achieve is not exactly an enlightened state of being. But if you drink beer, you know that pleasant feeling when you’re half a bottle deep and start to mellow out. Now, imagine combining that chilled out vibe with a little downward dogging where you’re too buzzed to worry about mooning the row of enviably bendy chicks behind you? Posted by Bieryoga on  Monday, July 25, 2016 However, it’s not all drunken fun and games — there’s real yoga too. BierYoga founder Jhula writes, “BeerYoga is fun but it’s no joke. We take the philosophies of yoga and pair it with the pleasure of beer-drinking to reach your highest level of consciousness.” She and co-founder Emily say their program is for “beer lovers who like yoga” and “yogis who like beer,” which probably makes up a pretty large crew of us moms.

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